Gha Sha stone

Description

The smooth, contoured Gua Sha stone is a versatile tool for gentle myofascial release, helping to relieve tension and promote circulation across the face and body.

While traditionally used for facial massage, Gua Sha can also be used on key areas connected to pelvic floor health.

Key benefits and uses:

• facial release: helps soften jaw tension, relax overactive facial muscles, and calm the nervous system, which can directly influence pelvic floor tension through the fascial and emotional connection between the face, jaw, and pelvis
• abdominal massage: can be gently used over the belly to release fascial restrictions and support scar tissue healing, particularly after a caesarean section
• thighs and adductors: supports release of inner thigh tension, which often contributes to pelvic or hip discomfort
• lymphatic stimulation: promotes circulation, drainage, and healing by encouraging healthy tissue glide.

Made from smooth natural stone, the Gha Sha is compact and easy to clean.

Always use with a light natural oil or balm to reduce friction. Avoid using over fresh scars or inflamed tissue. Not recommended during pregnancy unless advised by your health professional. If you are unsure how to use it safely, please reach out as I am happy to help.

Cost: $10 (inc GST) each.

Pick up for free from 12 Holly Grove, Maungaraki or $7 nationwide shipping within New Zealand. Please contact Jennifer about shipping costs if you live in a rural area.