The postnatal period

The postnatal period

I would say that more and more women are becoming aware of the benefits of getting a pelvic health assessment after having a baby. Pregnancy causes huge physical changes to a woman’s body and whether a baby is born vaginally or via caesarean section, there is no...
Pelvic pain. Working from the outside, in.

Pelvic pain. Working from the outside, in.

What is pelvic pain? Chronic Pelvic Pain (CPP) affects one in every six women and refers to ongoing pain that can occur anywhere in and around the pelvis, including over the perinium, buttocks, legs, lower back, hips and lower abdominals. Every woman has her own...
Holistic Pelvic Care™

Holistic Pelvic Care™

Holistic Pelvic Care™ is a therapeutic combination of physical and energetic techniques designed to assess and then restore balance to the female pelvic bowl. The Holistic Pelvic Care™ approach involves a combination of breath and bodywork, visualisation, gentle...
Podcasts

Podcasts

1. Parental wellbeing podcast: Pelvic pain in pregnancy podcast 2. Parental wellbeing podcast: Postnatal pelvic dysfunction podcast 3. Wellness Chronicles on YouTube: Demystifying Down There with Pelvic Health Physio Jennifer Dutton! (youtube.com) 4. The Breeze...