Blogs and podcasts
What does a pelvic health physiotherapist do exactly?
Pelvic health physiotherapy is becoming much more well known, especially for how it can help women during pregnancy and after birth. Woman at any stage of life, however, can (and do) benefit from pelvic health physiotherapy, whether they are teenager or in the later...
Is it worth having a pelvic health physiotherapy consult during pregnancy?
The short answer is yes! Every pregnancy is different for every woman. Whether it is your first pregnancy or your fifth, your body is going through significant changes (particularly in the pelvic region). It is invaluable to have a head-to-toe assessment at Positive...
The postnatal period
I would say that more and more women are becoming aware of the benefits of getting a pelvic health assessment after having a baby. Pregnancy causes huge physical changes to a woman’s body and whether a baby is born vaginally or via caesarean section, there is no...
Pelvic pain. Working from the outside, in.
What is pelvic pain? Chronic Pelvic Pain (CPP) affects one in every six women and refers to ongoing pain that can occur anywhere in and around the pelvis, including over the perinium, buttocks, legs, lower back, hips and lower abdominals. Every woman has her own...
Holistic Pelvic Care™
Holistic Pelvic Care™ is a therapeutic combination of physical and energetic techniques designed to assess and then restore balance to the female pelvic bowl. The Holistic Pelvic Care™ approach involves a combination of breath and bodywork, visualisation, gentle...
Podcasts
1. Parental wellbeing podcast: Pelvic pain in pregnancy podcast https://open.spotify.com/episode/0SefBemCX7alXIrfSD76s2 2. Parental wellbeing podcast: Postnatal pelvic dysfunction podcast https://open.spotify.com/episode/0mgdA4LJYqxLpHwEpmqi0s 3. Wellness Chronicles...
About
Positive Pelvic Health empowers women, through providing quality pelvic health physiotherapy care, at all stages of life.