Menopause is often portrayed as an ending; the final chapter in a woman’s reproductive life. But in truth, it’s a powerful transition. Like any transformation, it comes with changes. Some welcome, others less so. One of the most common, but often overlooked...
When women come to the Positive Pelvic Health clinic with symptoms of vaginismus, they often bring more than just physical symptoms. They carry frustration, shame, and the deep emotional burden of feeling confused by their own bodies. I want every woman to know this:...
Pelvic health physiotherapy is becoming much more well known, especially for how it can help women during pregnancy and after birth. Woman at any stage of life, however, can (and do) benefit from pelvic health physiotherapy, whether they are teenager or in the later...
The short answer is yes! Every pregnancy is different for every woman. Whether it is your first pregnancy or your fifth, your body is going through significant changes (particularly in the pelvic region). It is invaluable to have a head-to-toe assessment at Positive...
I would say that more and more women are becoming aware of the benefits of getting a pelvic health assessment after having a baby. Pregnancy causes huge physical changes to a woman’s body and whether a baby is born vaginally or via caesarean section, there is no...
