Holistic Pelvic Care™ is a therapeutic combination of physical and energetic techniques designed to assess and then restore balance to the female pelvic bowl. The Holistic Pelvic Care™ approach involves a combination of breath and bodywork, visualisation, gentle exercises and vaginal massage and was pioneered by Tami Lynn Kent (a pelvic health physiotherapist from Portland in the USA). By increasing awareness, sensation and blood flow to the pelvic bowl, these techniques help restore balance and alignment, enabling women to heal from related trauma, grief, loss and imbalance.

Holistic Pelvic Care™ can assist symptoms of pelvic dysfunction, including urinary and faecal leakage, constipation, low libido, prolapse, pelvic pain (including during sexual intercourse). It can be beneficial both during pregnancy and the postnatal period. By restoring the energetic balance of the pelvic bowl and body, women are empowered to then practice self-care in a nourishing and respectful manner. Jennifer has learnt directly from Tami Lynn Kent regarding the Holistic Pelvic Care™ concepts and techniques. She has observed, on both a personal and professional level, the dramatic and positive impact this approach can have on a woman’s general well-being and feminine vitality.

For more information, please refer to the Wild Feminine website: www.wildfeminine.com

Jennifer runs an in-home clinic in Maungaraki, Lower Hutt. She helps women from the Wellington region, including Porirua, Upper Hutt, the Kāpiti Coast and the Wairarapa, with their pelvic health physiotherapy needs, at all stages of life.